Compassion

Be compassionate towards everyone, including yourself.

Tough day at work? You deserve a second to relax.

And pose for yourself the question, what will make me relax?

Maybe it's a quick gym session, cooking, talking with a friend.

Whatever you do, do not ramp yourself about something else.

There will always be time to take on the world, but when you are overwhelmed, it is not the best time.

If you would not stress your friend out by doing x, y, or z, love yourself not to stress out by doing x, y, or z to yourself.

<3

Do Good Only

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